Cost of Care
We see therapy as an investment in yourself, your relationships, and your long‑term wellbeing. Our practice serves a mix of full‑fee, in‑network, and sliding scale clients so we can remain sustainable while staying committed to access. When clients are able to pay our full fee, it allows us the flexibility to offer sliding scale care to others. Each therapist’s out‑of‑network rate is listed on their individual profiles and currently ranges from $190–$300 per session, reflecting differences in training and experience.
About Scheduling
Most of our psychotherapists’ availability for ongoing weekly therapy timeslots are posted and bookable online. If you’re interested in working with a member of our leadership team Nicole, Sophie, or Karen for regular psychotherapy (when availability allows), those sessions begin with an informational appointment and aren’t booked directly online.
Next Steps To Book an Appointment
Beginning therapy is a big step, and we want that first step to feel thoughtful, grounded, and supported. We invite you to start with a free 15‑minute informational appointment via telehealth with a member of our leadership team, Nicole, Kate, Sophie, or Karen.—a calm, no‑pressure conversation to help you get oriented and explore what kind of care might feel most supportive right now.
During this call, we can help you:
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Learn more about our practice, therapists, services, and areas of focus
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Understand insurance coverage, expected costs, and sliding scale options
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Talk through individual therapy, groups, or other offerings
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Join a waitlist if the right fit isn’t immediately available
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Get support booking your first full therapy session
Our intention is to balance access, sustainability, and care—for our clients and our team. The informational appointment is a place to slow down, ask questions, and make choices that feel aligned with your needs and resources. If you’d like a chance to connect before committing, after your call with a member of our leadership team Nicole, Sophie, or Karen, we’re happy to schedule a free 15‑minute informational appointment with the psychotherapist of your choice, when available.
Insurance Information
We are in-network with Cigna and out-of-network with all other insurance. If you book an informational appointment with a member of our leadership team we will check your insurance, explain your benefits, and if you are out-of-network show you this tool we provide that helps with reimbursement . It will make the process more efficient, and the service will support you` with troubleshooting in the event of a denial.
Sliding Scale Policy
We strive to serve a diverse socioeconomic client community while also ensuring a sustainable, living wage for our team. If you feel you need a sliding scale rate, we’ll talk together about what feels manageable for you during the informational appointment with a member of our leadership team. Because everyone’s financial situation is different—and not always visible—we invite you to share what you can reasonably afford. When clients who are able contribute a bit more, it helps us extend lower‑fee care to others who need it. If the rate you need falls outside what we’re able to offer, we’ll do our best to connect you with referrals that may be a better fit.