Roots And Branches Therapy

Explore your roots. Branch out into your future.
Here, at Roots & Branches Therapy, we feel it is a privilege to bear witness to the story of your roots as you branch out towards your goals. We endeavor to serve a diverse client base providing insight, empathy, honest feedback, and tools to help you overcome obstacles and difficult circumstances. We utilize evidence-based treatments and our team of skillful practitioners is diligent in their own continuous professional development to serve you better. Our mission is to empower our clients to courageously pursue lives of genuine connection, professional fulfillment, wondrous adventure and mindful acceptance.
free 15-minute consultation
Our team has diverse life experience and clinical perspective. We meet as a team regularly to learn from one another to better serve our clients. All of our therapists are all trained in DBT, but we all practice eclectically drawing from modalities such as ACT, AEDP, Attachment Therapy, CBT, Dance and Movement Therapy, EMDR, Existential Therapy, Gottman Therapy, IFS, Motivational Interviewing, Narrative Therapy, Object Relations, Psychodynamic Therapy, Sex Therapy, Somatic Therapy. Check out our profiles at the link below for videos and profiles of each team member.
Meet Our Team

Services & Specialties

Individual Therapy

Individual Therapy

Our therapists will use eclectic, evidence-based practices help you explore your roots and provide insight into your thoughts, relationships, and patterns of behaviors. We will partner with you to branch out to reach your goals with new skills to communicate, effectively assert yourself and manage your emotions, thoughts and behaviors.

SPECIALTIES

Couples Therapy

Our first priority in couples therapy is to understand your story; as a couple and as individuals. This will help us understand your connection, triggers, and patterns. We will provide techniques that will improve your connection, your communication, and your sex life. While we are eclectic practitioners, we lean heavily on the evidence-based Gottman Therapy techniques and practices for couples therapy, which is based on 30+ years of research.

Gottman Approved Member
Group Therapy

Group Therapy

Group therapy is an under utilized methodology in private practice, which is unfortunate because when used in conjunction with individual therapy it improves outcomes. Giving and receiving empathy reduces shame and stigma for all involved. Learning skills in a group allows for discussion and better understanding and retention of the materials. Success stories provide motivation and willingness.

LEARN MORE

Insurance & Cost of Care

Therapy is an investment in yourself and the future. We strive to serve a diverse socioeconomic client base. For every client who pays our full-rates, we can afford to take one client at a sliding scale. We are in-network with Cigna and out-of-network with all other insurance carriers. If you book an informational appointment at the link below, we will answer questions you have about sliding scale, check your insurance, explain your benefits, and show you the tool we have to help with out-of-network reimbursement

Free Tool for Out-of-Network Reimbursement

ALL ARE WELCOME

At Roots and Branches, diversity is celebrated and everyone is welcome. We believe different is beautiful and love is love. We respect your beliefs and your choices, and encourage you to be who you are. For more on our diversity statement, click below.
Diversity Statement
Diversity ALL ARE WELCOME

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